Please Advise on how to gain more BPEL

Hello Thunder’sPlace,

I’ve been p.e’ing for 6 months now and have gained 0.5” BPEL and over 3/4” BPFSL with thanks to the exercises discussed and demonstrated on this site and others. I started things off very slowly as I had psychologically induced hard flaccid at the very beginning of my P.E. Career.

I’m mainly after length atm so my routine has consisted of basic directional static stretching. I threw in side to side stretches 4 months into my routine, and I increase their rep amount by 5% every couple of days. I’ve taken a week long decon break every 6 weeks and recently took a 2 week decon break as it has been 6 months.

My BPEL hasn’t increased much at all in the past two months but my BPFSL continues to increase. At the beginning my BPFSL was less than my BPEL. Now it exceeds it by >1/4”. Could this be because I threw out the jelqs or never bothered to progressively increase my time spent jelqing?

I’ve heard from members here and on other forums that the TCG theory is no longer generally accepted or advised and that it’s normal for BPEL to lag behind BPFSL, but I’d really appreciate any advice on how to begin making BPEL gains once again!

My erection Quality fluctuates from great to mediocre throughout the week and I haven’t had morning erections since my mid-early teen years. (I’m 25 now). I still get what seem to be 10/10 erections when edging or masturbating most of every day. Maybe my EQ is what’s causing my BPEL to lag?

Thanks to all the members here who continue to collect and share such valuable information!

Heh man I’d like to know the answer to this also.

I will try and answer your question as someone who HAS gained erect length.. I would say consistency.. Hell I would even say religious dedication.. The thing is, its like the gym the more you do the easier it gets.

For me its been extending longer than my bone pressed erect length is when I really ‘feel’ like erect length gains are being cemented.

Other than that keeping heat constant as much as possible.

Not sure if that really answers your question,,,,, more some tips of what has worked for me!!

Best of luck

My general understanding is BPFSL gains are mapping out future BPEL gains but everyone is very different.

Thanks for the replies guys. I’m going to continue on with my routine and my BPFSL gains. I’m going to add a tad bit more girth work and a lot more emphasis on my EQ.

I’ve gained a half inch from a newbie routine, but nothing after that with many differen stretches.

I can recommend you extending because that has helped me to break the plateu.

Thanks!! I’ve been looking at different extenders. What sort did you use?

The opening post states that the gains have been 0,5 inch in 6 months. That is a very good result, and gaining in such rate could give an inch in a year, and two inches in two years.

I would say that you have found a method that works for you - keep to it until the gaining stops. It is not a bad thing to supplement with sessions in an extender - but find the balance where gains continue to show.