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How would you compare this book to Mantak Chia’s “Multiorgasmic Male”? Which one was more beneficial to you?
This one, by far. It is better and has better explained exercises. Also it is approached in a Western way, which I am used to.
Pat! Edging can be a lot of fun too. Imo, The trick is to get to the PONR as slowly as possible and then back off as opposed to getting there fast and staying on the edge. Getting there fast will not help your premature ejaculation problem at all.Premature ejaculation can be due to both psychological and Physiological reasons. On the Psychological front, you just want to cum no matter what. I mean you really dont want to resist an orgasm. You just love wanking off. You end up cumming fast because at a sub-conscious level you love doing so.You have somehow programmed yourself to doing so. This is where edging can help,IMO. On the Physiological front, your body gets you there by releasing cetain chemical/hormones etc that cause you to blow early. In a case like this there is not much you can do but visit a doctor and take some prescription medicines. So, IMO its important to figure out what causes your premature ejaculation problem. Ask yourself some question. Were you always a premature ejaculator? Did you develop into being one over time? How long have you had this problem etc.
I have read a lot of guys here complaining how they have become premature ejaculators over a period of time. I, for example, could last long untill about 2 years ago. Then somehow I realized that I couldnt last long. I could blow in less than 5 minutes. So i went back to figure out what I must have done wrong. The answer to my problem was that I had wanked off so much that over time, I had trained myself to ejaculate early. Add to that the involuntary throbbing of my BC muscle which, IMO made me cum without much stimulation. I took note of my situation and started working towards it. Now, I have no such problem called premature ejaculation.
I’m sorry to make this lengthy and stray away from what you actually wanted to know. Yes, you could ejaculate. Infact, ejaculating once every 5-7 days can be good for the prostate, specially after you have edged. Im not sure if you should ejaculate everday. It doesnt serve the purpose if you keep blowing your load. Cut down on your urge to cumm. Enjoy edging.
This post is GOLD! I was under the impression that edging was about getting to the PONR and backing off, so I would basically do short quick kegels non-stop until I got there. I didn’t realize that this only made me get to the PONR FASTER and it worsened my problem. The idea with edging that is VITALLY important is to get to the PONR as slowly as possible and try holding kegels or holding reverse kegels when getting there to slow the process down and to see how your body responds to that to keep it off for the longest period of time. Then when you finally get there, either back off, or if you want to work on being multi-orgasmic, then hold a very strong kegel through the orgasm, possibly pressing on the BC muscle below your scrotum to hold off ejaculation. This will keep your body well in tune with your function of orgasm and will allow your sex to get better. I made the embarassing mistake of edging improperly and I had a very embarassing experience because of it. Do it the right way, and reap the rewards.
4/15/06 6 BPEL 4.75 EG 7/28/06 6.375 NBPEL 6.75 BPEL 5 EG 7.5 BPFSL
8/5/06 7 BPEL 5 EG 6.5 NBPEL
Goal: 8 NBPEL 6.25 EG
Thanks a lot jmag, the responses are very helpful
My premature ejaculation stopped when I was doing kegels for 3weeks and now i still do them because I noticed that i get better and longer erections even when I cum.
2 years ago, I picked up Kegels from the book Bird2 talks about. Kegels have been a bane for me. I started premature ejaculating after I started with kegel. Till then I was fine.
Squeezing the BC muscle/Kegeling puts pressure on the entire pelvic floor. Kegelling helps shut off the tube that carry semen to the urethra while the prostate contracts rythmically thereby giving you an orgasm. For some, kegels can induce an orgasm while for some it may help ward off an ejaculation.
I’ve been doing Anal breathing with a lot of success. I dont premature ejaculate anymore. Also, not wanking off on a daily basis helps deprogramming the orgasm circuitry
Walk slowly but never backwards.
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I’ve been doing Anal breathing with a lot of success. I dont premature ejaculate anymore. Also, not wanking off on a daily basis helps deprogramming the orgasm circuitry
How does one do “anal breathing”?
How does one do “anal breathing”?
You stick your nose up someone’s ass and start breathing, heavily. Just joking.
This is a new one for me, I have never heard of such a thing.
You stick your nose up someone’s ass and start breathing, heavily. Just joking.
Thats hilarious man!. well.. Anal rbreathing is not really breathing from the ass like it sounds. Its more about bypassing the body’s ejaculatory response by squeeze a muscle around the asshole while you do a specific pattern of breathing. So, a combination of the anal squeeze and breath control is called anal breathing.
Walk slowly but never backwards.