Problems with jelqing technique!?

Hello my brothers, it seems based on a couple of videos that I’ve posted on my thread, that my jelqing technique is somewhat lacking.

A bit of background, I did a year’s wet jelqing back in 2014-2015, but didn’t see any gains from it.

I then started jelqing again last year but this time dry jelqing as I find this less messy and also have read on these forums that it is more effective.

I recorded a first person jelqing video to show what I normally do, I originally posted it in my thread, but I have redownloaded it to attach it here for convenience. I know it’s a bit cringe watching another man jelq, but it is the most effective way to show what jelqing looks like, from my perspective.

I feel like the duration of my jelqs is way too short, but I grip and squeeze as tightly as I can so that I can actually feel it working. Some days my penis feels more pliable and jelqable than other days, I don’t know why.

I also hang and I normally jelq for about 5 minutes before and after hanging as that feels effective.

I really don’t know what I could do to improve my technique, my hands ache and hurt as it is.

Edit:

The forum software won’t allow me to reupload the video, so I will add a link to my thread.

It is on the third page

Current stats and goals (p. 3)

I forgot to add, there are two earlier technique videos, shot normally

Current stats and goals

Current stats and goals (p. 2)