Question In Regards To Taking Niacin
To give you a little back information, I’ve been in quite a few bodybuilding competitions and I have been jelqing for a few months now with decent gains. With bodybuilding during competitions, I take no-flush niacin in order to open my capillaries so my veins pop out more. I suppose my question would be that, since niacin opens your capillaries and blood vessels, would it be a good idea to jelq after taking niacin? It would cause more blood to flow to my epidermis and the muscle would repair itself quicker in theory. Any comments would be very helpful. Thank you.