Questions about Ulis and some other things

For a start, I would like to thank all the experts on Thunder’s place for all the information that you give out for free here. If this works for me, It will be like a dream come true.

Half a month ago I started doing Ulis. By then I had been using a penis stretcher (Andro-Penis) for a little less than 3 months and had been jelqing for 1,5 months. I have got a “pencil dick”, so it’s important for me to gain girth, although I also want more length.

When I started doing Ulis i made sure to do exactly as the guru himself advises:

- 3 days on, 1 day off.
- twice a day
- start with at least 200 jelqs (=10 min)
- then Ulis: 10 set x 5 reps x 1 sec

Actually I start with 10-25 min jelqing.

Now I have some questions:

1. Is it really recommended to do two sessions/day, or should I do one longer instead?

2. Should I increase the number of Ulis (after a while), and/or hold them for longer than 1 sec?

3. Should I increase the number of jelqs before the Ulis (after a while)?

4. Or should i do 10 min jelqing, then Ulis, and then continue jelqing?

I don’t do any stretching besides using my penis stretcher, but I would really like to throw it away and start doing only manual exercises. Is it likely for someone to get good gains in both length and girth without any devices (like weights and “Uli things”)?

My “dream size” is pretty far from my current measurements, so my goal is just to gain as much as possible. Girth is more important than length. I would really like some advices on good exercises.

My erection angle is 10.30 and my LOT is 8.00. The thickes part of my penis is at the base, but I would like the girth to be the same all the way along my shaft. The size of my glans is pretty normal compared to the rest of my penis, but I would like it to be BIG.

I apologizse for my bad english. I have no problem understanding english though.

Thanks is advance!

Hi Likeness, welcome to Thunder’s Place. Sorry no one has gotten to your questions yet. Sometimes too many questions in one thread deters others from responding because they don’t want to leave an incomplete response. No problem though, it’s better to ask than not. :)

1. Is it really recommended to do two sessions/day, or should I do one longer instead?
Two a day if you can. If time does not permit two sessions in one day, then you can perform a few more sets during the one daily session. However, it’s important that you add more sets opposed to holding the ULIs longer than recommended.

2. Should I increase the number of Ulis (after a while), and/or hold them for longer than 1 sec?
Yes, but not right away. Your tolerance to the exercises will increase as your dick becomes conditioned to the added stresses. You will know when it’s time to add more when it takes longer for fatigue from your current routine to set in. Just be sure you increase the intensity in small increments. ULIs are a very dangerous exercise that can cause injury if you do too much too soon.

3. Should I increase the number of jelqs before the Ulis (after a while)?
I don’t think that will be needed. In fact, you might find you don’t need as many jelqs after awhile.

4. Or should i do 10 min jelqing, then Ulis, and then continue jelqing?
I would stop after the ULIs. Again, more is not always better, especially when it comes to girth.

Is it likely for someone to get good gains in both length and girth without any devices (like weights and “Uli things”)?
Absolutely. A lot of the biggest gainers in the PE community made their gains through manual techniques only.

Girth is more important than length. I would really like some advices on good exercises.
Sounds like you already have a good starting point for girth work. Stick with the routine you specified above for now.

I apologizse for my bad english. I have no problem understanding english though.
I didn’t know English wasn’t your native language until I read this last line. Your English is just fine. :)

Again, welcome aboard and good luck with PE!

Thanks Stevie for the clear answers! I feel optimistic now that what I do will give results. :-)