Is gym ok in rest days or do I need full rest for my body
Nakkis
The big penis and mens' sexual health source, increasing penis size around the world.
|
View Poll Results: Rest days or no rest days | |||
|
I have gained 1+ inch and incorporated NO rest days | 22 | 29.33% | |
|
I have gained 1+ inch and incorporated rest days | 47 | 62.67% | |
|
I have gained 2+ inches and incorporated NO rest days | 2 | 2.67% | |
|
I have gained 2+ inches and incorporated rest days | 4 | 5.33% | |
| Total Votes: 75. You may not vote on this poll | |||
Is gym ok in rest days or do I need full rest for my body
I think rest days are necessary. I probably don’t include enough rest days. I noticed after a 4 day vacation, which I rested all 4 days, that I gained length and girth.