Is gym ok in rest days or do I need full rest for my body
Nakkis
The big penis and mens' sexual health source, increasing penis size around the world.
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View Poll Results: Rest days or no rest days | |||
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I have gained 1+ inch and incorporated NO rest days | 24 | 30.77% | |
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I have gained 1+ inch and incorporated rest days | 47 | 60.26% | |
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I have gained 2+ inches and incorporated NO rest days | 2 | 2.56% | |
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I have gained 2+ inches and incorporated rest days | 5 | 6.41% | |
| Total Votes: 78. You may not vote on this poll | |||
Is gym ok in rest days or do I need full rest for my body
I think rest days are necessary. I probably don’t include enough rest days. I noticed after a 4 day vacation, which I rested all 4 days, that I gained length and girth.