Rest When PI's Are Positive?

I know rest is important, especially for girth. All of my routines have resulted in massive length gains at the cost of EQ and libido. Now I’m trying to gains girth, and good EQ is a must.

After my routine yesterday, I see that today I have great libido and EQ. I was planning to go 1on/1off but I thought about training today.

Should one rest even when you have good PI’S or should you only take a rest day when you need it?

Bump

I’m not sure.

I like to use a regular schedule of 1 day on, 1 day off. It’s possible a more attentive schedule based on EQ would result in better gains, but I’m not really sure since I haven’t tested it and it seems like a hard thing to test since an element of EQ evaluation is subjective.

Maybe you could test it over a period of time and see if you notice any advantage over a set schedule.

I guess I’ll test for this month. I’m going 1on/1off and the only difference I notice in PI’s/EQ is that after my rest day my glans and CS fill up. I still get easy and frequent erections the day after my workout despite glans and CS not being quite full leading me to believe 2on/1off could be beneficial. I’ve been reading up on less is more, so If I don’t gain from 1on/1off, I know I’ll have to increase my frequency.

Ayer leí en este foro una persona que no descansaba ningun dia. Y le fue bien.

Yo hago 5 on 2 off y siento que podría hacer 7on.

Hace una semana me sentía con pocas erecciones nocturnas y decidí parar una semana.

Pero al tercer dia se me ponía como el cerrojo de un penal. Había crecido o esa impresión me daba.

El parón de 3 dias me vino genial. Y decidí retomar el entreno. Fue todo mucho mejor.

Con esto quiero decir que otra opcion seria entrenar mas a menudo si hay if positivos y si sientes if

Negativos o no sientes esas buenas erecciones hacer un parón largo.

En cualquier caso creo que parar es muy necesario.

Sorry, I wrote it in Spanish.

With the translator, I thought I was in the Spanish forum

Yesterday I read in this forum a person who did not rest any day. And it went well.

I do 5 on 2 off and I feel I could do 7on.

A week ago I felt with few nighttime erections and decided to stop a week.

But on the third day I had huge erections. I had grown or that impression gave me.

The 3 day break came to me great. And I decided to train again. It was all much better.

By this I mean that another option would be to train more often if there are positive if and if you feel if

Negative or do not feel those good erections make a long break.

In any case I think stopping is very necessary.