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Resting & Pumping

Resting & Pumping

Hi everyone,

I’ve started pumping regularly. I haven’t seen any indicator of taking rest days while pumping. Most of the plans I’ve seen outline daily pumping.

My routine consists of 200 jelqs and then 15 mins of pumping.

Would you recommend rest days? Should I take rest days only from jelqing but continue pumping every day?


Starting Stats - BPEL 6.5", MEG 5.2"

[Accomplished] Short-Term Goal - BPEL 7.5", MEG 5.2"

Final Goal - BPEL 8", MEG 5.5"

Typically you include rest days in your pump schedule. I typically do a 5/2 schedule. If you jelq on a pumping rest day, it’s not really a rest day is it? A rest day means no PE activity to allow the penis time to rest and recover.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

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