Returning to PE and would appreciate routine advice

Hi Guys,

This is my first post here at Thunder’s place and I would like to ask the community for some advice regarding establishing a newbie routine for myself. I have read the various newbie threads and there is a lot of good information here however I have an awkward situation that requires a slightly different approach than the cookie cutter newbie routine.

I tried PE about 2 years ago and I did see initial gains which I was very enthusiastic about however I was forced to stop due to the misfortune of contracting genital warts from a new girlfriend. After contracting the virus I found that jelqing was causing the warts to proliferate. I approached my Dr who has treated them however he also advised me not to jelq the penis shaft as it can encourage the warts to reappear.

So my question is - What exercises would be appropriate to replace jelqing for a newbie?

I have a bib hanger and I also have some cable clamps so I was wondering whether 10 minutes of light hanging and/or light clamping with kegels could result in modest gains over time?

As far as gains go I am only shooting for 0.5 inches in both length and girth.

Any routine suggestions would be appreciated.

Many Thanks

JD

Nothing can exactly replace jelqing, It’s the king of all pe. You can try stretches for length, squeezes and edging for girth. You can also try clamping but, here is the catch, VERY VERY carefully.