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Routine

Routine

Wondering if this routine is fine for an old man like myself. In shower get penis really warm jelq for 5 minutes and then pump for 15 minutes with a rice sock wrapped around cylinder

How much pressure are you using or do you have a Bathmate?


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

5 hg

OK, your routine sounds good. Are you getting any red spots? If so, just reduce the pressure a bit and take a little more time to get conditioned to pumping before returning to 5inhg which is a good pressure for long term pumping.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Failed to mention doing this once in morning and just before going to bed

As long as you are not getting negative feedback, you are doing good.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

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