Should I Use Pumps And Extenders With Manual Stretching?

I’m new to PE and I’m currently starting with side to side stretches. Been doing around 3-5 sets of 50 for about a week now and I’m feeling the deep stretch people are talking about.

Before I started PE I ordered an extender online. Nothing too fancy, just the basic noose type that can be modified.

Now here’s my question.. Should I incorporate an extender in my program or just stick with manuals? Definitely not right away but maybe in a month or so. If so, how do you recommend I go about it?

I’m also considering getting a pump. Are they worth it? Debating on whether I should get a bathmate or one of the regular air pumps with a gauge.

I’m currently 6.2 inches BPEL and I’m hoping to get to 7 as soon as possible but as safe as possible too.

Any advice?

Devices work more efficiently if you have first conditioned your dick. It is always recommended to start with a beginners routine (doesn’t have to be the JP) and continue with it for 90 days or until you stop gaining. Start slowly and build up to the full routine over a few weeks.

Jelq with an erection level between 40 and 70%. Do not grip too tight, just enough to feel blood moving up the shaft . When stretching, grab your shaft about one inch below the glans and do not pull too hard, just enough to feel a slight stretch. Let your PIs be your guide as to how hard to do your exercise.

I gained over one inch in girth following a fairly aggressive pumping routine though it took over five years.

Don’t forget to take good starting measurements and photos so you have a solid base to compare your gains to.

PE safely and good luck with your endeavors .