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I have been PEing 3 weeks now. The skin at the base of my penis is very tender today. I did my session anyway and it is more tender. Should I be worried?
All I am doing is the newbie routine, right now 12 x 30sec stretches all directions, 3 sec jelqs x 280 (ok, reverse ok, and c grip) and of course warm up and cool down. I decided not to kegel because of the PE I read a lot of people getting from it.
280 jelqs is a lot, you might want to cut down on them for while.
When I was 5 years old my mom told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment, I told them they didn't understand life. ~John Lennon
280 jelqs is a lot, you might want to cut down on them for while.
Well the routine says to work up to 30 minutes of 3 second jelqs. 1 minute of jelqs is 20. First week I did 200 jelqs, then I moved up to 14 minutes or 280 jelqs. I am keeping it at this level for a couple weeks.
So you think I am over-training?
If you are having skin irritation an the base like that my first bet would be the jelqing. Kegals or stretching more that likely wont cause that. Not everybody is the same and some people can adapt to the exercises faster than others. I think 95% of the folks here will tell you the number one thing newbies do wrong (aside from not taking pre-PE pictures) is getting overexcited and not letting their unit adapt to PE. The last thing you want to do is injure yourself before you even really get started. Just cut back on the jelqing some (150-200 reps) and see if that helps, if it doesn’t than cut back some more. Give it time and always remember it is a marathon and not a sprint.
There is also a possibility your technique itself is not perfect and is causing the problem, or the lubrecant is causing an irritation. What kind do you use?
When I was 5 years old my mom told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy." They told me I didn't understand the assignment, I told them they didn't understand life. ~John Lennon
I do it in the shower, no lube.
I do it in the shower, no lube.
Ouch! Jelqing in the shower, no lube would definitely contribute to tenderness.
One other factor to consider: if you haven’t trimmed at the base of your penis, you might want to do so. Hair in the way there can also contribute to unwanted friction.
I was about to ask the same question as the author. After about 10 min. of jelqing, the shaft at the base gets tender and it hurts to jelq.
I have been using olive oil for the last several months, and this problem only just started occurring, anybody have any thoughts on this?
02-08-2007: 7"BP-4.7"EG "Starting Length"
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