Stamina in Sex

Tenbris,

Try a keto diet. I been doing a ketogenic diet and lost 50 pounds in 7 months.

Staminas the best. Remember that we are animals. And most of us are spending our lives sitting. Its unnatural for an animal to sit all of the time with any physical activity. You should be doing as much physical activity as possible to make up for this fact. This will give you more stamina overall. We are conditioned lazy in most western influenced society.

My stamina is usually amazing from being an athlete. You get good in one area of your life and it effects everything.

First off you don’t understand the female anatomy first off. Women want that grinding and different depths with slow rhythms. Look it up, almost all women you hear don’t like that rabbit fucking. Go look at how women even use a dildo. Learn how women like it first man. Porn is a bad teacher.

“Burpees don’t like you either my friend!”

I saw this sign on the upper outer wall of a boxing gym in Madrid Spain last year and thought it was funny and have been doing 3 sets of Burpees each morning to get the blood pumping after waking up.

Try a 3 sets of a low number perhaps 2.

Next day increase by 1 so that you are doing 3 sets of 3 Burpees.

Next day increase by 1 so that you are doing 3 sets of 4 Burpees.

Next day increase by 1 so that you are doing 3 sets of 5 Burpees.

You may need to stay at a certain number for several consecutive days until you build up stamina.

Then progress once again by adding 1 additional Burpee to the 3 sets.

You will eventually get to a number that you want to stick with.

Perhaps 10, perhaps 15, perhaps 20, perhaps 25 etc.

You do you and select the number that will allow you to consistently return to this exercise day in and day out with only an occasional skip day.

My number is 3 sets of 15 to 20 with a big glass of cold water between sets to hydrate from last nights sleep.

Allows me to very quickly “wake the “f” up in the morning by getting the heart pumping and is efficient in that it takes me only 10 minutes.

Try not to skip any days the first two weeks so that it becomes a habit.

Also when you do skip a day never ever skip more than two consecutive days otherwise you will be tempted to not come back.

Burpees will get your stamina up and blood flow up helping you in the area you mention.

What’s a burpee? Never heard of it.

Don’t ask questions you don’t want to know the answer to haha

This is a tricky question. There is physical stamina then there is staying power. I keep fit but run out of gas eventually. My edging keeps me intouch with my penis’s ability to perform. When I’m petering out from thrushing long strokes I shorten them up. Using just the tip to start things up and some more in the middle. This adds some time into the whole process. Change positions and mix in some oral sex,other objects or fingers. Foreplay can be in the middle of sex. No real rules. The longer you stay interested the better chance your partner will enjoy the experience.

BigFinisher, I like the suggestion of mixing in oral, fingers, and I would add vibrators, during various times of the activity to keep the staying power duration going. Also like the mixture of short strokes into the game.

Beefeormer and Lookingforgirth, haha, just got done with my 3 sets of burpees a bit later than typical for me this morning.

Sign I had mentioned I saw during a trip last December to Madrid that tells us about Burpees mutual dislike of us mortals. 😀

Vile, disgusting exercise. But damn they get you in shape. Might have to suck it up and start doing them again now I think about it