Starting over, starting light

Recently after exams were over, I decided to take a break. Partially it was the lack of the always hot dorm showers, but there was also the lack of as much private time. Additionally I read Thunder’s during my study breaks, and began to understand more about how gains are achieved. This made me realize that I was increasing to quickly and developing stronger penile fiber.

So I took about a month off and I’ve started again. But this time much lighter than before. I’m hoping to only increase when the gains stop. That way I maintain 100% EQ the whole time and delay the strengthening of the tissues.

Routine (5 on 2 off):
10 minute warm up in the shower
Stretches underneath the hot water
4 x 8 rotary cranks R,L,R,L direction
6 x 30 second directional stretches with kegels
5 minute warm up and warm up between jelq sets
3 x 40 jelqs downward with kegels
5-10 minute warm down

Measuring every 3 weeks to see if even minor gains are achieved. If no gains then increase rotary cranks by 2 rotations per direction and 5 seconds per stretch. Also increase jelqs by 10 per set.

Somewhere I had read that the tissue will regain its strength much easier now, but I still believe that gains can be achieved more efficiently this way. I did see a bit of shrinkage during the break unfortunately. However after restarting light I have seen amazing hangs post session. EQ is high as well. Initial PI’s are positive so hopefully I’ll see my previous measurements back.

:thumbs:

A very smart approach. Squeeze out every micro-inch you can before moving on to more. If done incorrectly sometimes “more” can be detrimental.

Looks like a solid routine so let us know how it works out for you.

Thanks everyone for the feedback. From what I’ve gathered keeping focused on the slow gains will pay off in the end. Although I expect to plateau at some point even with increases in my routine, but I’m hoping that’s a ways off.

Sounds like an interesting approach. Will follow the progress report for sure.

After a full week of workouts on my new much lighter routine my penis has been much fuller and hung much lower after each session. Today my post workout hang was 5.5 inches in length, and damn it looked massive. Even during the day when it’s 30 degrees Fahrenheit outside (cold for Texans) my penis has been hanging lower. I’m excited to see if I make any headway in the gains department in two weeks.

Nice, sounds like you are on the right track.