Staying power

So I just had sex.and a question popped up. My staying power is really hit or miss and I was wondering what I can do to assure it is LONG. We had sex and the first time she sucked me off to start and by the time we started intercourse, I only lasted like 2 min tops. Fast forward ten minutes later, and we were doing about 5 different positions for maybe 10 minutes.so what gives? How can I be sure to last 10 minutes every time?

Josh

P.S. I’ve done some search but I haven’t found anything really definitive. Anyone with personal success?

This helped me The Multi-Orgasmic Man

You may not be into that whole tantric thing, but some of the stuff in there has been beneficial to me.

Lots of kegels - both long and short - helped me greatly. I also ordered the Multiorgasmic Man book and look forward to furthering my edutainment.