TGC Theory In Motion

Having been experimenting with PE for some time, I finally started to really find out how to keep myself in the “gains zone” with strong morning and night wood, good recovery, and, as a result, being able to stay consistent. Yes, this took quite a bit of fooling around and experimentation; but what I noticed at first is that I was over training, and then eventually I was under training! I learned early on that adaptation and paying attention to the signs your body and member are giving you is so important.

I realized pretty quickly that I didn’t want to focus on length, and wanted to get my girth up 1/2” at least before I started to worry about length again. Many veterans will argue against this plan, but this is the plan that will benefit me the most (even if it stunts my length gains a bit). The reason is that my length is decent but my girth is below average - it has always been my insecurity.
My current measurements are:
7-1/4” BPEL (starting 6-3/4”)
4-5/8” EG (starting 4-1/2”)

Recently, about a month back, I began to experiment with bundled stretches and clamping, while continuing to jelq at least 2-3x a week with manual hand stretches. Soon after, I noticed my first and VERY fast gain in erect girth, tightness during clamping, and strong erections. Shortly thereafter, I began to notice that it was becoming more and more difficult to maintain good pressure during my clamping. This confused me.. If my girth was increasing, why does it seem like I have to increase the pressure on the clamp?

Well, it’s a good thing I came across the TGC theory when I did, or I may have injured myself due to frustration by tightening my clamp another click! That could’ve ended in disaster, and I pride myself on gaining while staying uninjured.

The fact is, as TGC theory points out, that due to bundled stretches and clamping my tunica was now stretched quite a bit more than my smooth muscle could fill out! This makes perfect sense as to why: 1.) I have girth gain and 2.) pressure during clamping and overall erection quality has gone down a bit, but I still have good morning and night wood episodes with recovery. Basically, I wouldn’t be doing myself ANY favors by continuing to use bundled stretches - I simply need to adapt my PE to focus on smooth muscle building so it can fill that space that I’ve created for it (almost like a crab outgrowing it’s shell, shedding it, and producing a new shell with room to grow - rinse and repeat)

So, after having stumbled upon the TGC theory, which is very popular here and can be found with a simple search, I will refocus my PE journey on smooth muscle building until I find that my clamping is tight again and my EQ is strong. Once I reach that point, I’ll revert back to bundled stretches combined with clamping, and repeat when I’ve outgrown my smooth muscle tissue too far. This is the theme, ladies and gentlemen! Pay attention to your body, have a plan, and focus your PE to ensure that you will continue to grow!

I will update this thread every 2 weeks or so to keep anyone who is interested in my progress up to date.

God speed gentlemen,

-Zekey

I’m not sure i know about that theory, I’m going to check that later. But i have very similar opinion. Once i got very fast gains, that was almost 1/4 inch in barely 2-3 weeks. At the same time i got weird EQ problem. It was more or less same as usually, but after 30 minutes i had immediate erection drop with close to zero chance to make it hard again. Can’t say for sure about reason, maybe over training, maybe stress. But i think we can do two types of exercises. One for EQ, another for tissue expansion. And not always speed of development in each is balanced with other.

Yea man, definitely check out TGC theory. They explain how to identify the issue and how to focus your training to correct it. In this way we can do a sort of “periodic training” like athletes do for sport specific weightlifting and continue increasing with each cycle. Just have to pay attention to your body and know what to look for! Good luck