Originally Posted by tblpidar
Hey HangingB-low could you tell us your initial LOT?I have a 7-7:30 LOT and I did PE for 22 hours in my first month with 0 gains. I attributed my lack of success to my low LOT, that’s why I am curious.
My initial LOT was around 10 o’clock. It’s now around 8:30. I’m still unsure about LOT having anything to do with gains except for hanging which I’ll be starting in perhaps another month.
Originally Posted by tungsten
HangingBGreat hearing about your gains. I’m interested in how you use the Autoext and ADS, as I also have both, but have not used either yet for a reasonable time. I have a nagging feeling that I may be ‘overdoing’ it by using these devices in between PE sessions, perhaps hindering growth. My routine at present is Pumping 101.
I would like to hear how you use Monkeybars products, which are very well made I’m sure you’ll agree.
Cheers.
I do agree, Monkeybar’s products are very well made.
I use Monkeybar’s ADS on every workout day for up to 8 hours total wear time. I wear the strap just under my knee. I use a wrap with it since without a wrap I tend to get skin pinching.
The AutoEXT is every workout day also. I could only tolerate using it for short periods when I first got it until my penis got used to the clamp. Now I only have moderate soreness from it. Not enough to be uncomfortable though.
The way I use the AutoEXT is I clamp it about half way down my flaccid penis after pulling the skin back from the glans to minimize the amount of skin between the clamp and the head. I wear it straight up at as much tension as I can stand without actual pain for 1 hour on one day, and straight down on the next day. I started with the short bars, but have now moved up to the medium bars. Sometimes I will sit on the computer for that hour and wear it straight out.
I also incorporate wet/dry jelqs, manual stretches, and pumping. Usually my PE routine lasts 2 hours or more, 4 days a week. I then take 3 rest days. Sometimes on rest days, my penis will want to turtle so I use either the AutoADS, or an Ace Bandage as a traction wrap for a couple of hours.