Trying out something new and also my journey so far
This is my first post. Been lurking for about 2 years.
Starting stats
Length 5.9 NBP
Girth 5.0 Middle Girth
Now
Length 6.6” NBP
Girth 5.25” Middle Girth
Base Girth 6.0”
Also my body fat has always been within 2 or so percent of my original measurements.
Now all of those gains were made just jelqing with manual stretches also.
I took a long break from PE and kept all of my gains. I decided to get back into it and for the first month
Started doing jelqing and stretching again. Now I have a stretcher and a pump and this is my routine.
Wake up and pump for 5-10min at 4-5hg
Get in the shower and do 5min of stretches in warm water
2 sets of 5-10min pump at 4-5hg
Put on my stretcher device for 2-3 hours (Static Stretcher)
Pump for 5min at 4-5hg
Been doing the above routine for 5 days or so and notice way better flaccid hang pretty much all day.
Measured just now and it looks like I’m 6.7”NBP. I will not say I’m that till I hold it for a week or two.
I am always very careful not to push into my skin so I don’t cheat myself.
GOAL
7.25” NBP
6” Middle Girth
6.5” Base Girth (Although as long as my middle girth is 6” I don’t care)
Thoughts or suggestions are welcome on my routine.
Last edited by jag3034 : 03-15-2010 at .
