Wait a minute.

Ok call me slow or whatever but I’m a little confused with the whole “2 days on 1 day off” thing, let me elaborate:

Does that mean PE on Mon, PE on Tues, ( 2 days on) REST Wed (1 day off) and then nothing else until the next week (Mon)?

Or does it mean PE on Mon, PE on Tues, (2 days on) REST Wed (1 day off) PE Thurs, PE Fri, (2 days on) REST Sat, PE Sun, PE Mon?

Because I’ve been doing that latter instead of the former :(

SLOW!!!!!

this is the right track…. Keep working on it :)

PE on Monday and Tuesday. Then rest for one day on Wednesday. Start the cycle over again on Thursday.

NDK

Thanks guys for the quick and informative replies :)

LOL @ ToshkoiMEX