Warming UP - Help
Hey Guys, hoping someone might have some insights on something I find myself struggling with lately.. Getting in a good warm up. I’m wondering if there are any alternatives that might exist for someone doing stealth PE, usually in the morning when his house is asleep and doesn’t really have the ability to be dragging out heaters, heating up water, getting in the shower, etc.. Or is that just the nature of the beast? I know that warming up is pretty imperative, so I guess I’m just looking for recommendations on the easiest, most hassle/equipment free (or at least the least hassle/equipment), manual way to get a decent warm up (if it exists). Been really pleased with my progress and results thus far, but I find myself having to squeeze in workouts at very inopportune times to just to keep it consistent and the warm up is something that I struggle to accomplish given the variety of situations I find myself having to PE in. Would love some advice/thoughts. Thanks!