What shall i eat after my fast is over?
Every day I’m doing fasting 16hours not eating and 7-8 hours eating!So when I get to prepare the first meal for myself what shall i eat?For better pe gains?Is it good to fast every day for 16 hours that’s my second question?Also, what to eat protein carbs or?
Was 16 cm lenght now I'm 18 cm max erection and I want to be around 23 So my
GOAAL is 23 cm ! :D
PE give me motivation to start taking my health seriously! So happy right now :) My English is not really good so if you see something stupid that I say don't get mad at me 😄