Yo hermit
Hermit.
I’m from Canada too, and I know these winters can kill us.
I have some simple advice for you though, that has changed my life.
Try not ejaculating for a week or two, and see how you feel.
I’m telling you man, TRUST ME ON THIS.
I’m not one of these guys who says you should never come,
But excessive orgasm affects your brain chemistry.
I haven’t ejaculated in 22 days, and I feel EXTREMELY optimistic.
Depression won’t even show it’s face around me now.
I find that as soon as I’ve lost my seed (although it’s all about balance),
I get depressed very easily.
I hope I’m not bugging all the people tired of talks on semen retention,
But Hermit, TRUST ME!
Just try not ejaculating for a few days and see if your still depressed.
It’s all about dopamine and prolactin!
Dreamer5
O yeah, and a lack of Vitamin D (which you get from direct sunlight on the skin and MILK, or supplements) is also related to winter depression.
Take some B12 too!