Originally Posted by NonButMe
Not an experienced PEer yet, just my to rupees.
Patience is the key.
I’m now almost two month into PE and haven’t gained more
Than a few millimeters.
Still I Do take things slow and do not push it hard.
This place is god sent and you can use the words of wisdom
Given to you by the kind and pleasant men here.
Use these words, read everything you can.Take the time, and good luck !
The above is very much true, patience and consistency sound boring but they are essential. You might find the jelqing and stretching leads to “beginners boner” (newbie gains!) and an improvement in EQ - or a bit of both. The only way you’ll know is by sticking with your routine, as you get used to one routine you will need to either increase duration or the pressure / strength behind the exercises, just take it easy.
My tip? Make sure you re-apply heat before, during and after your sessions, whatever your routine is.