When to mix the "Newbie Routine" up with a Bathmate?
Hi y´all!
I am quite new to PE, so first of all I want to say thanks to the contributors of all the great content in this forum! :)
Newbies like me are advised to start with the “Newbie Routine” and then take things to a more advanced level later on.
So, how long should I stick to that routine before going from 10 minutes of jelqing to 20 minutes? And how long before also adding a Bathmate to my routine?