Which Brands Of L-Arginine And Pygeum Should I Get

So far I have:
- Sunflower Lecithin- Now Brand
- Zinc- Nature’s Bounty

I still need to get Pygeum and L-Arginine. What are the best brands for the supplements? As far as Pygeum, people have recommended Carlyle, Swanson and Pharmassure (whatever that is). Which one of those brands is the best in terms of quality?

And what’s the best brand of L-Arginine? Btw, I really don’t want to have to order the supplements online unless I really have to. I’d much prefer to get them at the store.

The brand does not matter but Isuggest buy the 1000mg capsules in that as high as 6000mg or more can be taken safely or higher… I go to puritans pride. Com… for about 15 dollars you get a 90ct bottle, buy ine get one free… I take 4000mg per day split up through the day… ait really makes a difference…

Walmart actually sells a good one, super nos pump, it’s cheap too.

I prefer the powdered l-arginine from NutraBio- guaranteed to be 100% pure. It includes a measuring cup for determining amount to be dissolved in water.

I grabbed solgar brand

I buy Kaged Muscle’s citrulline powder and Kaged Muscle’s Hydracharge. From my research, citrulline is considered the better option over arginine. Hydracharge is basically an antioxidant powder I mix with the citrulline powder. Both can be found at GNC or Vitamin Shoppe. Citrulline+antioxidants=great blood flow

Para que sirve la Arginina

Citrulline should be stacked with arginine, it makes it alot more effective. That’s for both PE and bodybuilding. In the same token though if you want the effects for PE try to take smaller doses throughout the day instead of one big dose like you would before a workout. If you take smaller doses through the day it will stay in your bloodstream, and you’ll hang larger all day. Just a small thing I picked up from taking it for years in different ways.

Just proves if you ask 7 guys what their favorite is you get 7 different answers. :)

And this is the beauty of life!

Based on anecdotal evidence? Personally, I’ve tried both but found citrulline to be quicker acting, although they both get the job done.

It appears that citrulline is a more efficient supplement than arginine:

Supplemental Citrulline Is More Efficient Than Arginine in Increasing Systemic Arginine Availability in Mice - PMC

Citrulline is a precorser to NO production and it doesn’t get wasted by certain reactions that some peoples bodies have to arginine, but that doesn’t mean to do away with one for the other. Many NO boosters include both for the same reason, it just increases effectiveness. That is based on personal experience with using them together as well as using supplements that include both of them, but you can find plenty articles in any bodybuilding magazine that will site studies done on it, usually by some medical school. Muscletech is pretty good at providing studies to back the ingredients in their supplements. But I’m speaking from personal experience from using them for both bodybuilding and PE.