Wraps help manual stretch grip
So, I read in another post by someone on here earlier today about using a t-shirt to grip with while doing manual stretches. I tried this for the first time tonight, just used a white t-shirt, and I must say the grip is much better compared to using the hands alone and I feel like I achieved a better stretch as a result of this better grip. Anyways, if you have grip problems with manual stretches I suggest using a t-shirt or similar material to achieve a better grip for manual stretches compared to hands alone.