Yohimbee

Quick Question.I’ve read that yohimbee and Ginkgo Biloba is suppose to help with blood circulation. You think taking these stuff as well as doing my regular excerise will help with my improvements or the claims that it helps circulation is bs.

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Study up on the Yohimbine before gobbling some up, it has shitty side effects on some.

L- arganine is supposed to do the same thing . But I think it also has some side effects. Read up on anything BEFORE you start taking it. Just because its herbal doesnt mean its good for you.

I have had good results with Ginko.

I have poor circulation in my hands, most of the time they feel cold and look very pale. After taking Ginko for a week or so I noticed a big improvement, my hands looked healthy and felt warm.

I found that I got the best results by taking 120mg a day (60mg x2).

I havent been taking ginko for a while now (I ran out), and my hands have went back to being cold and pale.

Yohimbee works but in the wrong dosage causes brain damage, so be prudent.