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Zen Hanger Routines

Zen Hanger Routines

Just got a Zen hanger. Asking the group about starting routines, weights, times ect. Thanks guys!

No one knows any routines.

What’s the attachment method, noose or vacuum?


Once upon a time (2015): 6.40” x 4.50”

Today: 7.25” x 5.00”, Thunder Cocks Unite!

I think we can...Little Engine’s Climb

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