A Quickstart Guide to Manual Exercises

Guys..thanks for your posts…I’m completely new in PE…started yesterday night and an hour later had sex with my gf and I felt something i never felt before… thanx ppl!!!

Hey great posts all. I just started on this forum about 30 minutes ago read this one thread and I’m blown away. I just have one question, and please don’t chew my head off (no pun intended) Isn’t this just going to help your length and not girth? I just want to make sure.

Hi I am new here, hope this works for me

Objective complete you’ve helped me big time, thanks for your work soon. Looking forward to getting started but gonna read through this and a few other threads I’ve seen to get it right in my head first then ill post a routine see what ye veterans think he he. Again many thanks soon, great post.

Hey soon,

Thank you for the great article. I am less then 24H old to this place and allready found what I needed to get starting.

PS: I was actually thinking of a personal question to ask you that I am sure will help motivate every newbies here. The videos are well done and I suppose it might be you on those. Is it possible to know you’re messurements before and after the PE as your penis had a very respectable size on the videos.

It is not soon in the videos, check the credits to see who is actually doing the video.

Thanks for the moves.

Your Website Needs Alot Of Work.Your Video’s Don’t Work At All.

They seem to work for everybody else. Those that take the time read this anyway.

VIDEO SERIES Feedback

How do I do kejels? I can’t find any info on how to do it ?

Locating the bc muscle

Very informative,,,,thanks for the time n effort to post this.

Thanks very good post :buttrock:

I’ve literally read hours and hours of info on here since I’m a n00b.and this helps a lot! Thanks!

Great thread thnx!