Another exercise idea

I think that should be moved into main forum.

I was thinking how to adapt O-bends to sure lengthening routine - I see them as pre-stressing exercises which should be done before stretches and clamping, to make the latter more efficient. But they seem to have more girth than length effect, so I thought to modify them somehow. Yesterday, I tried them, at very low erection - just full flaccid - and noticed low expansion feeling, guess that they actually should be done a little erect, not flaccid - and, more importantly, that in the bending point, dick became flat and wide, belt-like. It has inspired me.

So, here is the exercise:
Get your flaccid dick.
Stretch a little bit with one hand - just so that it’s straight.
Place dick between index and thumb of another hand, and press them together, trying to keep them parallel. Dick should get squished between them, and became wide and thin.
Now, place first hand near the bend and twist. Then, pull also, it would probably not be convenient, so don’t try too hard, it’s more of a pre-stress exercise. The closer your hands are, the more local tension is created, so you can regulate the load by changing distance between your hands.
If you want to go more extreme, you can also bend, not just twist. But that is to be done with caution.
Start form base, and work out whole dick in few steps. At each point, use horizontal squish as long as vertical, and some other angles if you wish to.

I haven’t tried it yet, as I’ve just came up with the idea, but I guess that should work well at pre-stressing the penis before length workout.

Tried for a little.

Not easy to use. I had to bend before twisting, and I can’t bend after twisting, as arms’ movement is limited. Also have to place as much skin on twistable place, as possible, because it’s the limiting factor otherwise. Tunica, though, seems to be able to twist and twist and twist.

I’m doing something similar; when erected I’m pressing with my whole hand (or sometimes a book) the penis flat against a table for 60-90 seconds. I have notice that my penis have become wider especially on the top. I have just started it and will include in my routine from now.

Have anyone else had experience with this type of PE? Does it have a name?

It does exist, I believe it is called pancaking? I do have an exercise I think is beneficial for those of us who have a lot of taper from mid girth to the glands. I got the idea from reading somewhere on here months ago, but don’t remember the thread, except the guy who was doing something similar was also a bodybuilder. What I thought would maybe help expand my girth, was to stretch the scar of my circumcision, by twisting it, like an Indian burn (I start slow and try to not let it “burn”). This has loosened the skin a lot and allowed the tunica to expand more from jelqing. It has gone from about 5.2 to 5.5+ in two months(!) I now do the entire shaft, and now allows the tunica to expand easier when water pumping. We all know how to stretch the skin from the base to the glands, this is how I got the skin looser around the diameter, and it has been fantastic for my girth. Before this, I noticed that the skin was very tight, and I did not seem to be gaining. On another note, it may just be coincidence. If we only knew what always works for PE, we would all be huge :/