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Anyone have experience about decon breaks?

About duration of decondition break

Anyone have experience about decon breaks?
What is most efficient duration to be newbie again.
So far I tried 9 months even 1 year break.

Both gave me very good result and I grew from 6.4 to 8.5

Is there any chance that if I try 6-7 months break instead of 9 month I will still decondition enough so I can gain again?
I’m trying to reduce time as much as possible but to still be very effective.
If I can get deconditioned about 90% from 6 month break its very good.
Why I would wait 9 months to get 95-100 %?

Btw I done PE for 6 months
Manual stretching 35 minutes
Jelqing 35 minutes
Keggeling for 5 min max reps
5 on 2 off
Sorry for my bad english.

Goingto10 - I split your question out into a new thread as it had nothing to do with the original poster’s progress thread. Please post your questions here.

Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7.75” BPEL; 7.25” NBPEL; 8.25” BPFSL; 6.25” - 6.5” MEG w/ c-ring.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.


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