At Home Sauna PEing

Hello Brothers,

It has been a while since I’ve posted anything but I have come across an idea that might be beneficial to us all. I have not read any where that anyone else has done this so I wanted to put this out there hoping that someone has done this or would like to experiment this right away.

So I’ve been on a really long decon period since I was forced to because of the renovations that I’m doing for my home. 70% of my home is being renovated so it makes my privacy space and time limited so I figured I might as well use this time to do a decon break and plan for my next PE attack. So, after researching on how I’m going to complete my renos, I have considered some of the things below with my renos.

1. Semi Open bathroom concept in my master bedroom. This is important because it allows me to put in a soaker tub to be used with the Mrs. and to be used for relaxing and now Bathmate.
2. Sauna for heavy metal detoxing. This one opened up a lot of options because some of the units are small and are low on EMFs and then it hit me. Why not PE hang in the sauna? There would be constant heat, its infrared heating and it would act as a great warm up into your main hanging session.

So the above points are what I’m going after and it won’t be in practice until 2020 Spring since I’m limited on time to do the renos on my own. For those of you who have like an extra $800 - $1000 lying around, consider getting a sauna for your place. The one I’m looking at is the Therasage and it’s portable, small and compact. The only issue with using a Sauna of any kind for hanging session is that you are literally just sitting there for 20 minute sessions. You can’t be on the computer or doing anything else while in the sauna unless you want to watch some movie or TV series. However, I believe that trade off is better since the body and your internals of the penis is in constant good Full Spectrum Infrared heating. Hot Yoga studios uses infrared panels to heat up their studios and it has shown that everyone gets a far better stretch.

So with this in mind, I figured:

1. Better stretch for the penis
2. Use an ADS contraption to keep it stretched
3. Then do another evening sauna stretch
4. At night use a light ANS and when you wake up do your morning PE in the sauna.

Anyways, I hope there is someone out there that might want to give this a go ASAP and report on this effectiveness since I won’t be able to start until Spring of 2020.

Heat and PE seem to be a good combination.

On a non PE note, there are some people that believe raising the body temperature periodically (such as once a week) through examples like sauna or hot tub, to about 101F is good for self preservation as it simulates what your body does when fighting negative bacteria.

The idea being that in a healthy individual this process might kill off potentially bad bacteria. It might just be a proactive measure to ensure that we don’t miss work due to illnesses that are cause by bacterial that might be killed off at such temperatures;-)

Disclaimer, I’m no doctor and not saying that this is accurate in its proposed value. It is just something interesting that I heard.

Will slippage be a factor for you? I sweat like a bastard in those places. Last I heard, dicks don’t have sweat glands. But it can drain down there from the rest of your body.

Was going to add a sauna to our home build. Opted to use the space for a gym instead.

That said, I will have a steam shower and could do steamed clamping and jelqing in the steam room each night for 30 minutes to de-stress before bed.

Might accomplish some of the same goals?

So for the whole sweat being an issue for slippage, the bibhanger theraband that it comes with is quite adhesive so once I enter the sauna, the area that has the clamp shouldn’t sweat as much and should hold the stretch. The idea is to use the constant heat and in a relax state it should allow the tough collagen fibre to stretch with ease without using the extreme heavy weights for hanging.

Again, this is just something for someone that happens to be getting a sauna for their home who is also PEing. I’m just trying to see if more people are willing to experiment. However, to the point that having a sauna has other amazing health benefits, all of us should consider getting a sauna since the one I mentioned is quite affordable. (I’m not promoting them, I was just happening to be researching for a sauna for my home renovations)

Also, I have the LG hanger as well so I will be testing out both devices when I get the chance.

I honestly hope that you report back with some results since heat is a plus for PEing. However, steam heat vs infrared heat are different based on how the body tissues react but nonetheless, any feedback from you would be great.

Yes, the other health benefits are definitely something to consider when purchasing a sauna for home use. I’ve been having a hard time with my memory so I chalked it up to the amount of heavy metals that exist in our tap water from the city. I’ve heard and read that using the sauna does help with reducing the heavy metals in your system.

1. Heat: Saunas increase blood flow and relax tissues, enhancing the effectiveness of exercises by allowing for greater expansion of blood vessels and increased flexibility of penile tissues during workouts.

2. Improved Circulation: The sauna’s heat promotes vasodilation, which enhances blood circulation throughout the body, including to the genital area. This increased blood flow aids in delivering essential nutrients and oxygen to penile tissues, facilitating growth and repair.

3. Muscle Relaxation: Sauna sessions promote muscle relaxation, reducing tension and allowing for more effective stretching exercises aimed at lengthening and expanding the penile tissues.

4. Enhanced Absorption: Heat can increase the permeability of cell membranes, potentially allowing for better absorption of nutrients and supplements often used in conjunction with penis enlargement exercises, thereby maximizing their effectiveness.

5. Increased Metabolism: Saunas stimulate metabolism, which may aid in the body’s ability to repair and rebuild tissues, including those in the penis, resulting in faster gains from enlargement exercises.

6. Stress Reduction: Saunas promote relaxation and stress relief, which can be beneficial for overall sexual health. Reduced stress levels may positively impact hormone balance and sexual function, potentially enhancing the results of enlargement exercises.

7. Accelerated Recovery: The heat from saunas can help accelerate post-exercise recovery by promoting circulation and reducing muscle soreness. This allows individuals to perform penis enlargement exercises more frequently and consistently, leading to faster and more significant gains over time.

I have a home traditional sauna with a heating unit and rocks (IMO better than an infrared since it gets much hotter and you can pour water on the rocks for steam). I’ve pumped and done manuals in there many times and but Ive never done a hanging session in there. I don’t actually think it is practical since you’d have to find something other than metal weights (like a jug of water or something) since things heat up a lot in there. The metal parts on my mostly plastic pump get really hot so i wouldn’t want a hanging weight in there with me.

Also my sessions are only about 20 minutes, give or take. That is perfect for a pumping or manual session, but for me that is just getting started with a hanging session.

Heat is great, but I don’t think hanging in a sauna is any better than just applying a heating pad. So while I do take advantage of sitting there in heat with a short, easy type session, hanging or extending seems like it wouldn’t be worth it in there.