Even though you may seem to have ‘just’ a beer gut, the fat is distributed throughout your body. Albeit most of it is around your belly, there is probably more fat pad that you had pre-beer gut. I have been working on getting to 10% body fat (that’s pretty low, shows your abs and all) and I have noticed things like rings and watches do not fit quite like they used to. Pinch anywhere on your body, if there is any thickness at all to the pinch it is fat. If you can almost press your fingers together it is skin.
— Only been hypnotised by beautiful girls and sports cars, can’t remember what happened…