Can Some of You Routine and Supplement Gurus Lend a Quick Hand

My dick needs a break, BAD.

I’m rediscorvering water at work, gives you good softies.

But stress, anti-depressants, and jurking the gurkin too much has left my penis (and libido) unhappy.

So I’m looking to take a long break (say a week or 2?), take a supplement, and then get back into the game.

The stress I’m trying to work on.

The pills I quit cold turkey.

Any of you have some advice as far as jumping back into PE?

How bout a routine, some supplement suggestion.

I was looking into maybe Gingko Biloba, and some jelqing & stretching in the bathtub. Also read some interesting routine stuff in this book called “The Multiple Orgasm Man”. Will update on that.

Two weeks wouldn’t be considered a “long break.” A month or so would give your penis a good rest. If you lose any size during that time it should return easily when you start PE again. Of course continuing to drink lots of water would be beneficial.

Stopping antidepressants suddenly is not a good idea. Most of them need to be reduced over time and stopping them at all should be discussed with your doctor.
See: http://www.ivil lage.co.uk/heal … _185066,00.html .

Get your life in better order and leave PE until you’re in better shape. It isn’t going to be a “cure all” for you. It’s only an adjunct. A thing that will help you feel better about yourself. When you do start again, the simple Newbie Routine works for many guys. No need to do anything more for a while.

Ginkgo biloba can react badlly with some antidepressants and can cause you to have blood clotting problems (excess bleeding).
See: Ginkgo Biloba Information - Ginkgo Biloba Side Effects and Benefits.

Reducing masturbation might be difficult, but in the long run would probably help your penis recover. Don’t worry about becoming multiorgasmic now. Just get back to normal functioning.

Required mod input: using the spell check button before posting would be something for you to consider doing. :)

Good luck!

What westla said.

I don’t know what you think Ginkgo Biloba will do for you, given the rest of your post. Maybe help you to remember to spell it properly?

Anyway.

The Multiple Orgasm Man is and excellent book and was my introduction to PE. The routine advocated in there for enlargement is somewhat simplified, but it works. I think the Newbie Routine is better, though. The rest of the book is very good as well, although it takes a while to really understand what you’re doing with it.

Once you get it though….:thumbs:

I’d like to restress westla’s advice: Get your life in better order and leave PE until you're in better shape.

Mantak Chia’s book has it’s roots in Taoism, which has a lot to do with the concept of ‘balance’. We can all stand to have a go at keeping ourselves balanced.

Oftentimes we look to sex or sexual activity to make us feel better but, more often than not, sex (etc.) can be a way of avoiding what’s truly standing in the way of our happiness.

Give your dick a good long break, re-assess, make positive changes in your life, and then get back to it.

Just my two cents.

I was thinking of supplements as a way of getting reconditioned again. Healthier down they-a.

Far as the anti-depressents go, nothing I can do about it now. I’ve already been of them for almost 2 weeks.

P.S. > What is with the spell check facism going on around here? ;.)

It’s not fascism, it’s the house rules.

We want things to be easy to read, easy to translate for our international members, and Thunder just plain likes it.

Spell check takes two seconds. Help us out.

^ I know the rules bucko.

It’s gay, and you know it.

Anyway, back on topic.

The international thing I can get.

But guess what, I’m national. So it’s not really my job to worry about that shit.

Really?

Take a week off and see if you can come to a different conclusion.

By the way, this is your second strike, so the next time your ass will be out of here.

What? Didn’t I ask nice enough?

Is it really that hard to hit spell check and give a post a once over before hitting submit?

He says that like it’s a bad thing. Maybe he’ll re-think this as well during his week off.

Sheesh! Some people’s kids.