I’ve read what the past posts about bad PE habits. For the past year and a half, I’ve actually toned down my PE habits. Before I would warm up, stretch then jelq for an hour and then clamp for almost 20 minutes at a time. When I discovered I had some discoloration, I toned down my routine to warm up, stretching and only 30 minutes of jelqing and 3 sets of 10 minutes of clamping and warm down and that would be it. I’ve done that routine for a year and half and it seemed to be working fine. Also, I made a conscious effort to loosen my jelq grip and make the jelq duration to 10 seconds each. But now I don’t know what’s happening to me. After I took a break from summer, it seems my penis health got worse for some reason. I’ve taken almost 2 months break from PE with only 3 sessions of PE that I routinely do.
So I don’t understand what’s happening to me. Maybe for some reason my testosterone levels are decreasing? I’m 21 years old. So, I’m not sure that would be it.