Changing routine to unstick stalled progress sparkyx, shunga, chronostone, others
In many other endevours where, growth is required you will have growth, and stagnation. Whether it be the building of power, strength, mental, physical change, each of these attributes human beings attempt to grow thru induced stimulous.
I just wanted to point out after growing through newbie routine, and some stretches, of course I reached a point where things would not increase
For a couple of months.
It appeared I was stuck at a BPEL of 7.5” and BPFSL of 7 15/16” for a couple of months. Final date at these length measurements was 01/2008. I was stuck.
I added the pump, only because I could not afford the ADS at the time. I figured that I would get some more length gains, as it was reported that some
Fellows who thought they maxed out on length - and then switched to girth excercise such as the clamp started gaining on length again.
Well anyway, started with the pump and heat. 3-6 sets of approximately 10 minutes each at 5” of hg. Heat pad is wrapped around
The tube during the set. I do daily until reaching negative PI’s. If I have negative PI, then will take a day off.
What was funny, is my morning erections and night time erections started back up after pumping, since they had stopped before.
And before I knew it early 03/2008 I had a measured BPFSL of 8 5/16” and BPEL of 7.75”, I measured on 3 different occasions ot verify and
It occurs it did work.
I’m going to get an ADS soon, probably the Static Stretcher HD with the Vacuum head attachment. I planned on using at work
In upward mode toward my belt buckle. And while at home in a downward position. For over 12 hrs per day.
Goal is another .25” of BPEL and BPFSL in 3 months. Will still use the pump, but probably back off on it.
Now that I am close to the BPEL of 8.00” I see what a milestone it is for a PE’er. And I still have a fat pad of just over 1.0”, so much room for improvement.
I also noticed a negative PI that many others in PE had noted. Just want to point it out.
If the tissues in the penis feel “toughened”, to stretch and in just general fell - you probably won’t gain. Probably should take some time off. Taking hot baths when the PI is like this is a good idea. When the tissues feel compliant to the stretch and touch, you probably will gain.
Stretch, you can have growth.
Anyway, what I came to say and in shortened version.
If you have done a routine for 3-6 months and gains either are not coming, or coming tremendously slowly, switch to another routine based off of a different PE principle might be what you need to start growth again.
IE: ( Various Jelq|Pump|Clamp|Hanging|Ads|Stretcher )