Clamping vs. Squeezes

Between the 2 who has done both and what are the different experiences. It seems to me that 1 month of clamping and Jelqing didnt compare to the 1 month of squeezes and Jelqing. I gained from the squeezes, just grabbing the base in an overhand ok grip and then grabbing the glans the same way and squeezing slightly.

Granted the 1 month of clamping only consisted of 3 x 7 min. sessions 3 times per week.

So.. do most gain from one rather than from both?

I like clamping more. It is less work on the hands plus the dick stays engorged more and a longer period after the clamp has been removed.

The only type of squeezes I got something from was jelq and holds. My glans got bigger and now looks more proportionate to the rest of my penis.

I have done and gained with both of them.

But in my 8 months of clamping I gained also a bad discoloration.

I have not this problem with squeezes.