Interesting discussion. The idea of taking 1 week breaks to stimulate growth thru fast rest is particulary interesting to me. I know I always thought of deconditioning as only something to do when you’ve hit a plateau.
Consider if you will, the similar effect of this to an ADS routine. For most part of the day, you have the ADS on or are PEing, but assuming you don’t PE overnight when you sleep, you give it some time off. Constant short breaks in say once every month might be the macro model of this. Not enough time spent PEing to develop resistance, but enough time to heal/breakdown whatever, to push to the next level.