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DoubleLongDaddy...

DoubleLongDaddy...

I thankyou!

Just read your OCD post, and I’m amazed how much of a difference one point you mentioned has helped me. I personally don’t have OCD, but I do have a problem with dwelling on ‘bad’ things regarding my gf’s past as you may/may not have read on this forum. I tend to get a though in my head (any random little though) and dwell on it until I’m in a stinking mood. NOT ANY MORE. I simply cast that thought aside (not easy) and think of something else. Once again, thankyou!

Gorf.

[DLD snippet]
LET IT BE. _You heard me correctly! _LET IT BE!!! _ Don’t give a “yes” or “no” response to the thought. _Instead, let OCD worry about itself. _Simply ignore it and move on with whatever you’d like to be doing instead. _Is it hard to do? _Absolutely!
[/DLD snippet]

Re: DoubleLongDaddy...

Quote
Originally posted by Gorf
I thankyou!

Just read your OCD post, and I'm amazed how much of a difference one point you mentioned has helped me. I personally don't have OCD, but I do have a problem with dwelling on 'bad' things regarding my gf's past as you may/may not have read on this forum. I tend to get a though in my head (any random little though) and dwell on it until I'm in a stinking mood. NOT ANY MORE. I simply cast that thought aside (not easy) and think of something else. Once again, thankyou!

This makes me so happy when I can be of help to someone….I really appreciate the Gorf…I can’t wait till I can do it :p


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