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The diet works if you’re able to stay on it. However, there are many nutrients in fruit and other carbs that you’re missing out on if you eat the Atkins way for the rest of your life.
It’s also fun to read to posts of forum members who are long gone -R.I.P.
JAPP
Observe... learn from other people's mistakes.
Completely agree !! But I need a burger.
I'm pissed of with my gains and loses. I've been doing this for more than 4 years. I keep measuring wrong and the next time I update my signature you will see impressive results.
so the verdict of the diet is? bad? or people should not look at it as a protien diet
Keyboard broke megalo?
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I have trouble getting an accurate NBPEL measurement. Should I be pressing my cock completely flat against the ruler? Even when I do this I get measurments ranging from 6.5 - 7.1
March 2006: 6.875" x 4.500" x 5.00" (BPEL x MLG x BG)
April 2007-.: 7.81" x 4.81" x 5.1" - 'And it just keeps getting bigger!'
I will have..: 8.500" x 5.750" x 6.00" My Pics My Progress