erection quality

I upped my routine the other day,not by much but still, and I think my erection quality today and yesterday wasn’t as strong. Is ok to take a day or two off?

If your EQ is not as good as it was before, take a day off and see what happens.

Remember that rest days are part of your routine not something you have to do for safety. It’s part of the process.

Experiment, you must to find your way with PE.

Take the day off if you feel it is that bad.

What makes you think so?

I saw my gf for the first time in about a month and I couldnt keep it up the first time. I could later though, but another time it wasn’t rock hard like it usually is.

Don’t you believe it’s just fatigue.

I mean whenever I am tired I can’t perform well.

Also some performance anxiety there?

Assess all the factors that might have led to this.

Don’t just blame your routine. It could be but don’t rule out other factors.

All the best man.

I just read your other thread about the thing you see your gf, 1st time in 2 months, and my answer is still the same, especially after reading that your erection quality went down : go slower ! don’t do too much of it. You won’t grow anyway doing things too fast.

Agree. Why rush when PE is for life? PE is like brushing your teeth; just do it and go about your day.

I don’t know, I’m just excited to walk around with a huge bulge in my pants.. on the mos forums they start off doing alot more than here and mostly everyone gains within 2 weeks..so I was just wondering, I’d rather be safe though.

Take two days off, perhaps you also need to rest your body as well.