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Finally moving on to advanced exercises

Finally moving on to advanced exercises

Okay I’m going to move on to advanced exercises.
Should I go with Uli’s or with horse squeezes?
I’m leaning more toward horse squeezes 2-3x a day, 5x a week.

Basically, I’m going to do 10 sets of 20 jelqs and 10 sets of horse squeezes 3 times a day.
Should I take it slower or is this well planned out?

Sounds good. Id go with the horses first,but try doing them at only 75% erect for now till you get used to them.

Then once youre accustomed to them hit up the ulis.


Sept 2 2002 Bpel 6.8 Eg 5.5 Sept 2 2003 Bpel 7.6 Eg 6.0 Yeah i know...5 years..updating soon i hate mesuring...

Thanks for the approval.

Going to work on them right now!! =)

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