I’d suggest you take one (~1-2 months) now and start it over again, as the breaks seem to kickstart the gains. Then, build up the intensity and duration over what you’ve done before. What kind of routine are you doing now?
thanks for reply.
I dont want to stop now… anyway I take some day break normally
for lack of time. The fact is that I want more…and I want it now!!!!LOL
My routine is:
10 min warm hot water
10 minuted stretches rotating it each direction (very close to the body
I try to make a “soup” of my ligs doing this LOL)
other 15 min of every stretch possible:
1/put my palm down the penis and stretch down
(the same, put the palm up and stretch up)
(and laterals too)
2/ A-stretch DLD stretches
3/I work the septum again in all the length
4/stretch holding the grip with my legs
5/stretch the tunica with two hands (holding one at the base other under head)
(like I am holding a gun and I am trying to kill someone on the floor! LOL)
after another warm 5 minutes water
I go to the jelq…15 minutes
I have experimented a kind of jelq with a very
vigorous movement: I “strap” literally from the base going out
till I pass the glans and only after, I put the other hand on the
base and start again: I try to leave free the blood circulation.
I do a lot of slapping too.
On each surface of the penis. I think is very important this!!!
I become red like an apple! LOL and…very big.
Veins in great evidence, too. I think slapping Is a part of the game
very important for working the tissue hard.
Warm and stop like this.
My dick is very worked after all this jelq and slapping.
bc work during the day, medium force;I need to do more.
100 quick; and 50 for 5 sec each (DLD routine)
the secret for me is to work only the bc.
And medium force. It’s good also for sex control.
Bed time…wow!!!!great control.
My prescription would be just doing dry jelqs and fulcrum stretching (A-, V- and C-ones) finally up to >1hr a day, because that has worked for me after a long break. I’ve gained about 0.3cm/month doing that kind of routine last three months
WHAT is C_ ones??
Any other ideas are welcome guys!
A question to all: there is a way to have DLD back on the forum?
I miss his contribute!