Girth Fluctuates

HI so my question is I seem to fluctuate between 5.375 to 5.875 and the constant size is 5.625.in girth of my penis. Is this normal? I am on testosterone and is using Viagra and is still having this problem. I do masturbate everyday I am 47. How can I make this stop and will pumping make it stop fluctuating so my goal is to gain .5 inches in girth and an inch in length

The key take away is you masturbate every day. Try limiting that activity to 3-4 times a week and see how it goes.

Ok will try that then proceed by pumping or manual exercises?

To get a true measure of your girth. Stop PE for a week. During this time measure when you wake up and before you go to bed during the time off.

Your goals are definitely achievable, and the fluctuating nature of your issues suggests to me that your problem is one of erection quality. As Titleist suggested, try to limit the masturbation to begin with, then I would recommend starting with manual exercises. Work on the newbie routine for at least a few months, then branch out into devices if you find you’re still interested.

While you work on that, I would also highly recommend finding time to increase your activity level if it’s reasonable. Exercise prompts greater testosterone production, and can also be helpful if you are carrying any excess body fat. Extra weight increases estrogen production, and can have a negative impact on circulation. Lastly, take a multivitamin that’s high in zinc and magnesium, as they can also help with hormone levels and circulation. I’ve also found several references to vitamin D and erection quality, though I’m not sure if it’s been scientifically verified.

Do you have any other medical conditions such as hypertension or diabetes?

No I don’t have diabetes or hypertension I do smoke though. So I will quit smoking and masturbating. I believe my avg girth is 5.75. But till I quit doing both then I can take a true measurement. Now I am thinking I can reach a solid 7.5 length with a 6.25 inch girth. Thanks for the advice will take seriously and begin the journey to my goal

Fluctuating girth (and length) is the story of my life. Nothing you describe sounds much out of the ordinary. I wouldn’t be worried.

Quitting smoking should help erection strength quite a bit.

That was one of the first things I noticed shortly after quitting cigarettes

Completely normal. Viagra temporary shrinks it so that it gets as hard as it can. Don’t ask me how or why I just know that Viagra will shrink it. It goes back to the same size later on unless you abuse Viagra.

Side note: quitting smoking/drinking, loosing weight through exercise, and PC muscle exercise will fix 90 percent of erections. Other 10% is mental and that is another story. Anything that rises your blood pressure will have effects on your ED or EQ. I quit smoking and drinking for 1 month, went to the gym 5 times a week, and fixed all of the problems. Went back to drinking and smoking once again but this time with gym.

Girth fluctuating is very normal. Depends on a ton of different things, diet, water intake, sleep, you name it.

This, also for me it seems that erection in morning is much bigger than evening if I’m playing myself. If with woman I need good arousal to be as big evening as in morning.

For OP don’t stress it, I believe everyones girth fluctuates, we are not machines.

I see this advice all the time but I don’t find it to be true for me at all. I started the month peaking at 8 inches BP and 7.25nbp. I had a work trip at the start of the month and figured it’d be a good time to give my dick some rest and I abstained from normal masturbation (every other day versus my normal 1-2 times a day) and noticed my dick constricted.

I gave more rest time through the month and I found myself dipping back down to 6.75 NBP. I started masturbating back to my normal amount and edging and I’m back at 7-7.125 NBP but I feel like my tunica has toughened in a smaller state where as at the beginning of the month I felt my tunica was nice and loose and growing.

I think NOT masturbating enough contributed to this.

I will say the way you masturbate probably has a lot to do with it too. I’ve recently stopped gripping my dick the normal underhand way and started gripping it with the overhand “okay” grip and doing slow steady strokes while not watching porn and it makes a HUGE difference in my erection quality