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Going from heavy to light workouts

Going from heavy to light workouts

I’m curious if a decon break is needed if one goes from a consistent heavy workout to a lighter workout?

Thoughts / opinions?

I don’t think a deacon would be needed.


2005: 5.5 EL & 5.6 EG, FL: 4in > Now: 7.5 NBP & 6.1 MEG, 5.8 BG (Goal: MORE !)

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Good question: I think this would depend on the fact that you may have over done or injured yourself.


Speak softly carry a big dick, I'm mean stick!

If you are speaking of less force, I agree with kp.

Originally Posted by kingpole
Good question: I think this would depend on the fact that you may have over done or injured yourself.

If someone didn’t have any injuries and they think their penis is too conditioned yet still getting strong erections, would a lighter workout just be spinning the wheels and going nowhere? Or do you think a decon would be needed to progress forward?

Originally Posted by ShyMplsMale
If someone didn’t have any injuries and they think their penis is too conditioned yet still getting strong erections, would a lighter workout just be spinning the wheels and going nowhere? Or do you think a decon would be needed to progress forward?

Having gone from heavy to light I don’t think it makes a difference. Different stimuli brings different results. I think hard gainers don’t gain because they grip to hard, jelq to fast and just abuse the thing. I seem to get a better pump from the liter programs. I seemed to grown from recent reduction in jelq reps.

However the jelq last longer 5-10 seconds and 10-20 seconds.


Speak softly carry a big dick, I'm mean stick!

You would think those that don’t gain would have lower erection quality, correct? If one abuses their dick, it would be shriveled up throughout the day and EQ would be lowered, according to the PI thread.

Originally Posted by ShyMplsMale
You would think those that don’t gain would have lower erection quality, correct? If one abuses their dick, it would be shriveled up throughout the day and EQ would be lowered, according to the PI thread.

Yeah if you over do PE it can immediately result in bad PI’s.


Speak softly carry a big dick, I'm mean stick!

Originally Posted by kingpole
Yeah if you over do PE it can immediately result in bad PI’s.

But what if you can get erections easily yet you beat up your dick while doing PE and get no negative PIs?

By the way, thanks for your input King :)

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