Got a little too aggressive!
Well I figured since I was going to be resting the next two days that I would get a really good workout in today. Its seems that moist heat like soaking in a bath tub gives a way better workout or something! I soaked in a tub (which i normally don’t do) and then I did some really hard jelqing. Now i have lots of broken blood vessels (bigger red spots) and a couple of little bruises. Well it is obvious I got a really good workout, but how do I get these red spots to heal quickly? I see my gf regularly and I don’t want her to see all this. So what should I do? Heat it up a lot? Massage it?
