There are a couple Height increasing boards around.I can tell you this, one in particular has been around for 3 or so years,and now it is a private one(to stop spammers,and bored people who cause trouble) and there still has been no growth method found.On many of the boards, people will say they grew,but yet alot of people will try their method, and no one will have results.Most of these people do this to f*ck with peoples brains,and some do it to keep hope alive.
There are many products that have been used over and over on the message boards,and no one has gotten results(and alot of the people on these boards are teenagers,so if it was going to work for anybody,it would be the teens).
-Stretching journalsYoga/pilates exercises,and tells you to keep good posture,explains nutrtion ETC.= most people say it doesnt work,but alot more people wont be consistant with the exercises.
-Kimi/Yoko soles:These are soles you put into your shoe,and they are suppose to stimulat Growth hormone through pressure points=I have NEVER EVER heard of these working for someone,outside of 1 message board, who was owned by a scammer(this is a fact)…
-Growth Pills/oils/drops:Just like the other products,many people on the private message board I speak of has tried these products,and no one has gotten results.
You have to be invited to this board, so 90% or so was invited because they were serious members of the old message board,before it was bombarded with ignorant people and scammers.
I have one of the better known/ better made stretching journals, and I was never consistent enough to stick with the exercises,as they ask you to do 8 exercises for 4 sets each(32 sets total) with the exercises ranging from moving exercises(EX:Crunches) or non moving exercises(Back stretch,side stretch)
The non moving exercises are help between 15 secs to 30(mostly 30) and the moving exercise the reps vary.
I also tried a products called B-growth for 3 months.This was a liquid product,and you put 10 drops of B-growth in your drink(they recommend juices though) twice per day.It said you could grow maximum of 3 inches,with their product,and 2 inches was vary common.Well I grew No inches,and 100% of the people on that board grew NO inches,most of them using it for 6 months(the Company later said that you grew MM at a time,and if you dont grow in 3 months,that 6 would do it=Lying their ass off).This same company also came out with an advanced version of their product,saying it was more powerful,but NO,it did not work,just cossed more.
Up to date,their is only one product on the web that has not been tested, and that is the Hypnosis tapes/Cd’s, so if you are going to try something,try one of those.One woman sells 10 cds,and its suppose to be a pretty good set of cd’s(But more expensive then most Hypnosis programs).
Also,for the record,Inverting(hanging upside down) and putting ankle weights on your feet and sitting on a high place(to stretch the legs) has been done by many people,and the Inversion definantly doesnt work, and I have not read any post where I really beleived that a person has grew from the second method(ankle weights).
Also,I have heard many stories of Yoga/Pilates helping people to grow a inch or so,so you could always give them a try(its alot easier to keep consistent that with one of the stretching journals).
And sure many people say”if it was possible to grow taller,than everyone would be 8 feet),but we all know they say the same with penis enlargement,and we know this works.
also for the record,I have not heard of anyone growing taller from hanging on a bar,but I did hear that jordan did it(but not sure if it made him grow taller or not).
GOOD LUCK….