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Growth Signs


Originally Posted by large4life

Well if you get lig pops, and feel sore around where your suspensory ligament is located, I would say that’s an indication of good lig stretching and length gains to come.

I believe lig pops are simply ligs sliding across each other. for me they only occur when stretching at odd angles.

July 2007-BPEL 7.0 MidEG 6.0

Current BPEL 8.5 MidEG 6.3 Goal 8 NBPEL / 6.5 EG. Progress Pictures Progress Report My ADS

Yep Shunga I’d say your spot on there. I come across this in athletics, but with tendons rolling, or “snapping” over each other suddenly.


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