Originally Posted by large4life
Well if you get lig pops, and feel sore around where your suspensory ligament is located, I would say that’s an indication of good lig stretching and length gains to come.
I believe lig pops are simply ligs sliding across each other. for me they only occur when stretching at odd angles.
July 2007-BPEL 7.0 MidEG 6.0
Current BPEL 8.5 MidEG 6.3 Goal 8 NBPEL / 6.5 EG. Progress Pictures Progress Report My ADS
