Hard PE gainers and other gains.

I gain muscle very easily. I look more bulked up than my friends that do go to gym. Don’t know where to compare the flexibility question. I’m no gymnast, but more flexible than the average Joe. My gains in PE are close to zero. Actually what DirkGently said is exactly what I am going through at the moment and describes me pretty close.

I have absolutely no idea, I’m not very physically active (couch potato). I guess it’s normal, relatively speaking. :)