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Hot/cold-water stretching

Hot/cold-water stretching

This is something I came up with while in the shower alternating between hot and cold water.
First I usually do kind of cold and hot on my upper body, I can’t take as cold up there as I can on my legs. When I got down to my legs, what was hanging there? My penis! And being in the penis obessed age as I am, I pulled it.
I stretched him and did 30 seconds of hot water, switched to cold, and did 30 seconds of ice-cold. Then I did that 5 times.
Do you think this could be beneficial in some way?
My very layman theory is that the penis warms up, stretches out, and then when you hit the cold water it “cements” in that state, then it stretches out again and so on.

What do you think?


Has been: 6.4 x 4.7 (16.3 x 12cm)

Is : 6,9 x 4.7 (17.7 x 12cm)

WILL BE : 7 x 4,8 (17,8 x 12.2cm)

I did the warm up/cold down thing. I would warm up with a washcloth, stretch for 15 minutes, and then stretch my penis out with my hand and run cold water over it for a couple of minutes. Results - none whatsoever.

Maybe I wasn’t persistent enough, I did it only for a couple of weeks; or maybe it just didn’t do it for me.

Ok. Thanks for the input.

I’m thinking I’d maybe try to do this routine since I’ve reached my length-goal for 2009 already. Do it a month and see if and where it gets me.

It ain’t heavier than the stretching I’ve been doing anyway. My length routine has been a warm-up, 3 30 second stretches to each side, up, down, left, right, straight out.


Has been: 6.4 x 4.7 (16.3 x 12cm)

Is : 6,9 x 4.7 (17.7 x 12cm)

WILL BE : 7 x 4,8 (17,8 x 12.2cm)

By all means, seven, try it, because I tried it after I read a post of a member here who got gains from it.

Remember - what works for me may not work for you, and vice versa.

I was searching for this on google and this post is what I ve found.. I too found that after stretching and cold water my flacid tends to “turtle” in a good way, remaining fairly larger than it would usually do.. But then again my body has always been like that.. Cold water turtles my balls more than my dick, dick seems tu remain bigger after a cold shower but I ve done so many cold showers in jail that maybe I ve become imune to it dunno.

Well I hope you’re not waiting for a response form these guys. The last response on here was 10 years ago.

I think I might actually try this not going to lie hopefully it will provide some results in the coming weeks/months

Digging up an old post, but alternating hot and cold showers are a very healthy thing anyway, and also it makes sense that the heat will allow you to stretch it more, but the cold will make it less flexible, and we actually want that mild damage, so I think that if you can make it longer when hot (there are people saying their penis is longer when it’s hot) and then in that stretched state with it being essentially forced to remain stretched chill it.

It will also energize the mitochondria for sure.


~1997 age 18 I was 4.7" BPEL and somehow grew either because I wasn't done growing and or some PE work to a bit under 6 inches without measuring or noticing progress at the time. Girth has always been about 6 inches but is slowly getting larger 6.2" at widest

Current BPEL after a little work is 6.2" also, Bone pressed stretched flaccid 6.5" Will update with gains.

I don’t think cold is beneficial at all.

Originally Posted by Penislongerer
Digging up an old post, but alternating hot and cold showers are a very healthy thing anyway, and also it makes sense that the heat will allow you to stretch it more, but the cold will make it less flexible, and we actually want that mild damage, so I think that if you can make it longer when hot (there are people saying their penis is longer when it’s hot) and then in that stretched state with it being essentially forced to remain stretched chill it.

It will also energize the mitochondria for sure.

Well since the OP is gone, maybe you should take over his research. I’d read it.

Heat, heat and more heat.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

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